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Pink Himalayan salt is a compound of sodium chloride. It is formed naturally in nature by microbes living in deep crevices of earth’s crust. Because the salt soaks into the porous rocks and soils, it has the dark pinkish color that is characteristic of manganese. This mineral compound has been used as an antiseptic, deodorizer, and food seasoning for hundreds of years. In recent years, it has gained popularity as an alternative medical treatment for a wide variety of ailments.

pink himalayan salt

Himalayan salt is pink salt extracted from the Hualalayan mountains of southwestern India. The crystals range in color from light pink to dark purple. Traditionally, the salt has been used as a food supplement, particularly for those who need large amounts of calcium, magnesium, and potassium, and because of its rich mineral content, is considered very healthy.

Many scientists believe that elevated levels of calcium, potassium, and magnesium stimulate the brain and help maintain healthy blood pressure. Many types of bacteria exist in the intestines and colon, where they help ward off infection. But when they are kept in balance with the proper vitamins and minerals, they may not be affected. One example of this is a bacteria found in the intestines called Helicobacter pylori, which sometimes causes ulcers in the stomach and duodenum. Scientists have isolated the appropriate chemicals for combating this bacteria, which renders its presence in the intestines harmless. Pink Himalayan salt contains trace amounts of these important minerals, making it a great alternative for treating ailments of the digestive tract.

A deficiency of vitamin B12 can lead to a buildup of calcium in the arteries and blood vessels, a condition known as atherosclerosis. High levels of calcium in the blood increase the risk of cardiovascular disease and can also cause rheumatoid arthritis, a painful form of chronic inflammation of the joints. Some of the symptoms of this condition include constant aches and pains, loss of sleep, fatigue, and nausea. A good dose of pink Himalayan salt will help alleviate respiratory problems caused by low levels of magnesium and calcium in the body.

Another group of people who could benefit from its use are pregnant women. When their bodily hormones change rapidly, their needs for certain nutrients, such as calcium and magnesium, are often overlooked. This is usually not a problem because their needs are met by their bodies. However, in the fetus, changes in the mother’s hormone level, which controls these minerals, can occur. It has been shown that even trace amounts of these minerals can alter the chemical composition of amniotic fluid, which is used to cushion the baby’s developing placenta. It is therefore recommended that pregnant women consume this pink Himalayan salt supplement daily.

Pink Himalayan salt caves have also been found to be very effective against hypertension, another mineral deficiency commonly suffered by most people in the Western world. The mineral has been proven to lower blood sugar levels and increase the body’s ability to remove excess salt from the blood. Scientists have discovered that, by ingesting the mineral, people suffering from type 2 diabetes can reduce their blood sugar levels by as much as 40%. They have also been able to lower blood pressure levels and improve circulation. In addition, they can increase the strength of their immune systems. If taken regularly, they can also prevent heart attacks and strokes brought about by high blood sugar levels.

A final benefit of pink Himalayan salt is its ability to help eliminate toxins. Scientific studies have proven that sea salt has high concentrations of salt and other impurities which can cause harmful effects to the body. Yet, this salt can easily neutralize these impurities through its numerous enzymatic methods.

These are just two of the many himalayan salt benefits which you can derive from its use. Many people have discovered the amazing benefits of taking this special mineral, which is much saltier than any other mineral. It has even been found to have healing effects on the brain, muscles and body. No wonder then that more people are opting to add this natural supplement to their diet.