Himalayan pink salt is considered by many to be one of the most beneficial forms of salt available to us today. It contains properties which make it ideal for use in the home and spa. The pink salt itself is formed deep under the earth’s surface and is mined from deposits found in the Himalayan Mountains. It is thought that the salt was used in ancient times as an ingredient for healing and spiritual purposes.
Himalayan pink salt benefits are primarily centered on the therapeutic effects it has on the body. Pink Himalayan salt actually has a higher concentration of trace minerals than regular salt. While the pink salt does contain more trace minerals, not enough to significantly affect your overall health. A lack of proper salt in the body, however, can potentially cause an iodine deficiency, which can in turn lead to various other problems.
Trace mineral content help to improve the fluid balance in the body, especially the blood pressure and heart rate. The trace minerals enhance the fluid balance by balancing electrolytes in the body. Improving blood pressure and heart rate can also improve mental alertness, as well as make you more relaxed and energetic. If you take regular salt that lacks trace minerals, you run the risk of increasing your sodium levels in the blood. This can result in high blood pressure and heart rate and can even lead to cardiac arrest.
One of the trace minerals found in the Himalayan salt is calcium. Calcium helps to form blood cells and bones so it is naturally found in our bodies. However, if the body is unable to absorb enough calcium, it will try to obtain it from other sources such as dairy products. High levels of calcium can lead to osteoporosis.
Other trace mineral content in pink salts include magnesium, potassium and sodium chloride. Magnesium helps to make blood cells and nerve cells to function correctly. Potassium on the other hand has a calming effect on the body and helps to regulate sodium levels in the blood.
Pink Himalayan salt was used by healers for thousands of years ago. They used it in their treatments because it is a very effective remedy for a variety of illnesses. In addition to treating conditions, it is also believed to have many health effects on the body. Some believe that it can help to increase the body’s ability to retain water. Others say that it is useful for promoting a sense of well being in individuals suffering from depression or nervous tension.